Kate Southwell CBT
Kate is a Scothern based accredited Cognitive Behavioural Psychotherapist (CBT)
specialising in treating difficulties such as anxiety, depression and stress. She also offers eye
movement desensitisation and reprocessing (EMDR), an evidence based trauma therapy.
Sessions are offered to individuals, businesses, schools and organisations.
Beth Hutton (BSc Hons): Mental Health & Vocational Specialist Occupational
Therapist
Sometimes our mental and/or physical health can be a barrier to us functioning well. Beth
works with you to enable you to overcome challenges, whether at home or in your work. You
can contact bethhutton.ot@gmail.com or 07821 572534 for an informal chat.
Professional Registration Numbers: НСРС: ОТ45351. RCOT: BT0228803
Sports & Nutrition Coach Ian Willows
Do you feel you are too busy, find little time for exercise, want to start prioritising yourself to
change your life or feel age or an injury is holding you back? Ian offers online coaching to
help you transform your health, fitness and strength beyond what you thought was possible.
Lincoln Grappling Coalition
Their mission is to provide world class Brazilian Jiu Jitsu tuition within a family friendly, team
oriented, yet competitive environment. They’re passionate about what they do and
collectively their team of instructors have over 100 years of martial arts and BJJ expertise.
They welcome children and adults and you can book online for a free class too.
Get in Touch
Send us a message using our form
We aim to respond to all enquiries within 24 hours. We look forward to hearing from you!